I just got my blood work back from my September labs.
Lipid panel:
cholesterol, total 173 mg/dl <200 (GOOD!)
HDL cholesterol 37 mg/dl >39 (CLOSE!)
cholesterol/hdl ratio 4.68 <5.00 (GOOD!)
LDL cholesterol, calculated (can not be calculated when the
triglyceride exceeds 400 mg/dl).
triglyceride 712 mg/dl <150>(BAD!)
Here is my September Values:
Lipid panel:
cholesterol, total 153 mg/dl <200 (20 pts improvement)
HDL cholesterol 50 mg/dl >39 (13 pts improvement)
cholesterol/hdl ratio 3.06 <5.00 (50% improvement)
LDL cholesterol, calculated 76 <100 (good)
triglyceride 133 mg/dl <150 (nearly 600 pt reduction!)
Clearly, the cholesterol meds, Omega 3/6 and food/exercise have worked!
The reduction in triglycerides is amazing.
So, thanks to medicine (mostly) and lifestyle (somewhat),
I have some really good lipids.
The Tricor, Simvastatin and Atenolol were a bit tough to get in balance,
but they worked out fine in the end.
The bad news is that my Glucose is 96 for a healthy range of 65-99,
and my Hemoglobin A1C, a longer term measure of glucose levels, is 5.7,
right at the boundary of healthy and risk.
So I need to continue the weight loss and exercise to keep that in check.
There's hope for me.
Now, get your butt out there and get a lipid profile.
It takes 5 minutes at a lab. Do It!